Feelings and Thoughts: The Secret Language of Your Body Chemistry

Notice: In my introductory video "[Part 1: What to expect – concept, goals & start-up phase]" i use colorful illustrations to explain, among other things, how molecules interact with thoughts and emotions.The video is also available on YouTube in English, Arabic, and Hindi → https://www.youtube.com/@1001smiles )

Molecules – The Silent Mediators Between Emotion, Energy, Thoughts, and Environment

We don’t see them, we hardly feel them – yet they shape our entire lives. Molecules are everywhere: in the air, in the water, in our bodies, in every breath, every emotion, and every thought. They are not just tiny building blocks of matter – they also carry information, energy, and resonance.

In a room that feels warm, peaceful, or heavy, it’s not just words, emotions, or thoughts that have an effect – molecules do too. They store moods, carry stimuli, and respond to what we think and feel.

Molecules can be roughly divided into three groups: beneficial, harmful, and neutral. They are in constant interaction, influence one another – and can even transform into each other, depending on which inner state prevails.

This article offers an accessible look at the fascinating connection between chemistry, emotion, thoughts, and atmosphere.

What are molecules?

Molecules are small groups of atoms connected by chemical bonds. A single molecule can consist of two atoms – like the oxygen molecule (O₂) – or hundreds, as in hormones or complex proteins.

Whether water, sugar, hormones, or air: everything around us is made up of molecules. They give substances their shape, taste, and effect. Without molecules, there would be no life, no breathing, no thinking.

More than just matter: molecules transport information and energy

Molecules do not only store physical properties – they are resonance bodies. They vibrate, interact with light and sound, absorb heat, store charge, and release it again. In this way, they act like a kind of Communication system between body, mind and environment.

• – Infrared radiation for example, causes molecules to vibrate – an important basis for heat transfer.
• – Smells are mediated by molecules – and trigger feelings or memories in us.
• – Emotional states change our body chemistry – and thus also which molecules we emit or absorb.

One can say: Molecules carry energy — whether it’s heat, charge, vibration, or message.

The air that surrounds us – and what it contains

Air is not empty. It is an invisible carrier medium for moods, vibrations, and biochemical signals. In addition to well-known main components like nitrogen and oxygen, it contains tiny amounts of other molecules – barely measurable, but highly effective.

These fine molecules arise within us – through thoughts, feelings, inner states. They leave our bodies through skin, breath, and sweat – and fill spaces with atmosphere. Not through quantity, but through resonance: even a barely measurable concentration of certain molecules can change moods – similar to how a single drop of essential oil noticeably alters the quality of water.

We sense whether a room is "warm" or "charged" even before a word is spoken. Because: Emotions leave traces – in the form of molecules that combine with the air and influence the delicate balance of the room.

Molecules as a mirror of our inner world

Our body is a constant producer and receiver of molecules. Through the skin, breathing, and the nervous system, we continuously exchange signals with our environment.

Examples from the body:

• – Oxytocin: Promotes trust, closeness, and social bonding. It is released more during tenderness or deep connection – and measurably changes the "air" between people.
• – Glutathione: A natural antioxidant produced by the body. It protects cells from stress and is produced more during emotional balance.
• – Cortisol, adrenaline: Stress molecules released during internal pressure – preparing the body for fight or flight.

These molecules not only have an inward effect, but also penetrate – like fine fragrance molecules – outward.Those who are sensitive can feel whether a room feels “friendly,” “nervous,” or “cold” – even without words.

Emotions change the molecular landscape

Every emotion influences biochemical processes – and therefore also which molecules are produced or used up within us.

Negative emotions:

• – Increase the production of free radicals (e.g. reactive oxygen or nitrogen).
• – These unstable molecules attack cell structures and change the molecular composition of our environment.
• – Air can therefore appear “denser”, “heavier” or “more irritating” – not only physically but also energetically noticeable.

Positive emotions:

• – Promote harmonizing molecules such as oxytocin, serotonin or glutathione.
• – These molecules stabilize cells, calm nerves, and promote a sense of clarity and connection.
• – The air is also often perceived as fresher, warmer and more inviting – in harmony with the inner state.

Molecules store memory and atmosphere

A room where people argue regularly feels different from one filled with laughter – even if they look the same on the outside. Why?

Because molecules do not only act momentarily , but also store atmosphere . Just as water can absorb sound structures (see, for example, Emoto’s water crystal research), air molecules also respond to vibrations and resonance fields.

• – They store electrical charge, form clusters, and dissolve again upon contact.
• – In a natural environment, there is a constant exchange – nothing gets stuck, everything flows.
• – In polluted indoor spaces, however, the balance "tips" – molecules carry tension further instead of releasing it.

Conclusion: The invisible language of molecules

Molecules are more than chemical compounds. They are messengers of our inner state, carriers of memory, information, and energy. They act between people, spaces, and organisms – often without visible trace, but with a tangible effect.

Whether a room feels heavy or inviting, whether we feel relaxed or irritable, can largely depend on the molecular atmosphere. Its quality affects not only our mood, but also our health, our resilience – and, in the long term, even our cell biology.

Those who understand how subtle the connection is between inner state and outer environment realize: not only health begins within – but also the balance of our world.
Because what we carry inside – stress, fear, greed, or also connection, clarity, and compassion – shapes the molecules we emit. And in the long run, these not only form our personal atmosphere but also the emotional and energetic climate of our society. When so much is out of balance, inside and out, it’s worth paying attention to the silent processes within us – because this is where change begins.

Those who want to understand more deeply how their inner life influences these processes can find in my Shop in-depth materials and astrological starter sets. Accompanying Videos clearly explain the basics.
→ Click here for the Astro Basic Set in English. Please choose the English edition [EN].

Viviana LaVita | May 13, 2025

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